Stress - Post 6, Aromatherapy
Smells are powerful traditional tools of mind conditioning. By creating an antistress affirmation and repeating it for two-three months with
Stress management - Post 5
Reprogramming of subconscious mind is possible in the condition when brains are in the Alpha or Theta state. Physiologically, it causes the
Stress Management - Post 4
Last but not least, our attitudes and expectations play an important role. If we expect joy and victory, our body and mind behave like winne