.png)
Stress - Post 6, Aromatherapy
Smells are powerful traditional tools of mind conditioning. By creating an antistress affirmation and repeating it for two-three months with
Stress Management - Post 4
Last but not least, our attitudes and expectations play an important role. If we expect joy and victory, our body and mind behave like winne
Stress management - Post 3
The bad memories are stronger because they are more important for survival. As the years pass, bad memories outweigh our good experience mem
