Manage your Stress and Anxiety - everyday easy-to-use tools (10£) (1)
Time & Location
About The Event
2018 statistics - 85% of UK adults experiencing stress regularly.
2013 statistics - there were 8.2 million cases of anxiety in the UK
• What causes an anxiety disorder?
• What is the difference between panic attacks and anxiety?
• How stress linked to anxiety, panic attack and depression?
• What are the tools to deal with it?
Early birds tickets - HERE
People with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, insomnia and lack of concentration. When anxiety reaches a peak, we may develop a panic attack. Frequent panic attacks can cause you to fear the anxiety attacks themselves, thereby increasing overall stress and anxiety, creating a vicious cycle. The constant state of stress can lead to clinical depression, phobias, mental and physical problems.
If you, your friends or relatives experiencing any of these problems - come and get few easy-to-use tools for:
• Stress management
• Anxiety prevention
• Panic attacks quieting
Early Bird till 23/08 10 £
After 23/08 14£
By Tickets on Eventbrite - HERE
Ask for more info by e-mail: email@example.com
Address: Building 11, Chiswick Park, 566 Chiswick High Rd, Chiswick, London W4 5YS
- Info about me READ
I speak: English, Russian, Lithuanian.
If you prefer to have a meeting in other than English, just write me an email :-)
If you are interested, but the weekday doesn't fit you, email me :-)
If you are interested in other topics like - healthy lifestyle, meditation, nutrition, mind programming or SelfBranding, email me :-)
- By tickets HERE