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Thu, 30 Aug
|Young Living Office III floor
Manage your Stress and Anxiety easy-to-use tools (10£)
Have you ever felt anxious or stressed? Have you ever couldn't stop talking to yourself? And what if you could manage it and feel confident, calm and happy? Come, get the tools. Ticket Price 10£ for "Early Birds" • Stress management • Anxiety prevention • Panic attacks quieting
Time & Location
30 Aug 2018, 19:00 – 20:45
Young Living Office III floor, Building 11, Chiswick Park, 566 Chiswick High Rd, Chiswick, London W4 5YS, UK
About the event
2018 statistics - 85% of UK adults experiencing stress regularly.
2013 statistics - there were 8.2 million cases of anxiety in the UK
• What causes an anxiety disorder?
• What is the difference between panic attacks and anxiety?
• How stress linked to anxiety, panic attack and depression?
• What are the tools to deal with it?
Early birds tickets - HERE
People with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, insomnia and lack of concentration. When anxiety reaches a peak, we may develop a panic attack. Frequent panic attacks can cause you to fear the anxiety attacks themselves, thereby increasing overall stress and anxiety, creating a vicious cycle. The constant state of stress can lead to clinical depression, phobias, mental and physical problems.
If you, your friends or relatives experiencing any of these problems - come and get few easy-to-use tools for:
• Stress management
• Anxiety prevention
• Panic attacks quieting
Ticket prices:
Early Bird till 23/08 10 £
After 23/08 14£
By Tickets on Eventbrite - HERE
Ask for more info by e-mail: urbonas@mentor4u.me
Address: Building 11, Chiswick Park, 566 Chiswick High Rd, Chiswick, London W4 5YS
- Info about me READ
I speak: English, Russian, Lithuanian.
If you prefer to have a meeting in other than English, just write me an email :-)
If you are interested, but the weekday doesn't fit you, email me :-)
If you are interested in other topics like - healthy lifestyle, meditation, nutrition, mind programming or SelfBranding, email me :-)
- By tickets HERE