Stress Management - Post 4
Last but not least, our attitudes and expectations play an important role. If we expect joy and victory, our body and mind behave like winne
Stress management - Post 2
And one more hormone - cortisol is a second line hormone and it is injected into our blood either the stress lasts longer than it had to or
Wellness - is as simple as you wish!
And third: Stress hormone-dependent emotional state shows not how much stress you have but how you react to it... It is the hardest part of