23-Aug-2018

Self-Branding is all about personal change: Self-perception and transformation Self-presentation (communication) Self-Improvement (Support and Change)

14-Aug-2018

More sophisticated touch can even lead us to the state of nirvana, mindfulness  and enlightenment. And it's the easiest and shortest way to reach  these heights.

19-Feb-2018

Last but not least, our attitudes and expectations play an important role. If we expect joy and victory, our body and mind behave like winners, while if we are afraid, anxious or nervous, we exhaust ourselves mentally and when the actual situation comes, we feel tired,...

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Urbonas Saulius 
Mentor, Lector, Coach

An author of original systems for wellness, personal efficiency, weight management, and SelfBranding. 

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London UK