29-Sep-2018

What is a healthy diet? Is it eating vegetarian, organic, paleo, raw-foods, or according to Ayurveda? Is it better when proteins, fats, or carbohydrates are dominant in the diet plan?

A truly healthy diet is one, which was available to humans 10 to 50 thousand years ago...

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Urbonas Saulius 
Mentor, Lector, Coach

An author of original systems for wellness, personal efficiency, weight management, and SelfBranding. 

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London UK